Upcoming Events at St Peters
Sat Nov 16, 9:00 AM - Sat Nov 16, 11:00 AM
St Peters
33 Throckmorton St, Freehold, NJ 07728
Community: Lakewood
Description
Self-Defense - Adult Martial Arts - Women's Self Defense In The Freehold Area
Event Details
Hybrid Self Defense Martial Arts Classes
This class will be designed to cater to participants of all skill levels, from beginners to those with prior experience. The curriculum will focus on the follow core areas:
Learn How To Manage Fear
Perform Better Under Stress
Gain Critical Situational Awareness Skills
When And How To Use Verbal De-escalation
How To Spot Pre-Attack Indicators
Setting And Reinforcing Boundaries
Developing A Proper Mindset
Use Emotional Intelligence To Prevent Violence
Learn Protective Congruent Body Language
Selected Striking / Grappling Escape Self Defense Techniques
This is comprehensive course designed to equip you with the psychological and physical skills needed to navigate today’s common threats. Through interactive sessions featuring video real-world attack scenarios, you’ll learn effective prevention and response strategies.
What You Can Expect
60 Minute Conflict Management
10 Minute Break
60 Minute Integrated Self Defense
Join the Movement
CVPSD’s initiative reflects its commitment to community safety and empowerment. These classes are a valuable opportunity for residents of Freehold, Manalapan, Howell, Marlboro, and Colts Neck to learn essential self-defense skills, improve their physical fitness, and gain confidence.
CVPSD's programs have helped thousands of people, no matter their age, abilities, or backgrounds, learn important self-defense skills and gain useful tools for personal growth. If you are interested in joining the weekly self-defense - martial arts training classes or would like more information, click on the link below.
What Others Are Saying- Over 400 Positive Reviews
Great techniques for crisis intervention.
The instructors are engaging.
I thought the trainers were great, worked very well together and were super knowledgeable and a good team for my team.
Training was very educational and informative. I feel that I can protect myself in violence situation safley.
Liked the probability and statistics class. Each subject covered builds on the previous topic.
It was excellent training. Lots of information and also how to utilize physical skills according to the need and circumstance.
This session was very informative. Learned something new and new way of protecting myself and others.
Very good and important training.
I’m so impressed with what you folks offer the community.
This class will be designed to cater to participants of all skill levels, from beginners to those with prior experience. The curriculum will focus on the follow core areas:
Learn How To Manage Fear
Perform Better Under Stress
Gain Critical Situational Awareness Skills
When And How To Use Verbal De-escalation
How To Spot Pre-Attack Indicators
Setting And Reinforcing Boundaries
Developing A Proper Mindset
Use Emotional Intelligence To Prevent Violence
Learn Protective Congruent Body Language
Selected Striking / Grappling Escape Self Defense Techniques
This is comprehensive course designed to equip you with the psychological and physical skills needed to navigate today’s common threats. Through interactive sessions featuring video real-world attack scenarios, you’ll learn effective prevention and response strategies.
What You Can Expect
60 Minute Conflict Management
10 Minute Break
60 Minute Integrated Self Defense
Join the Movement
CVPSD’s initiative reflects its commitment to community safety and empowerment. These classes are a valuable opportunity for residents of Freehold, Manalapan, Howell, Marlboro, and Colts Neck to learn essential self-defense skills, improve their physical fitness, and gain confidence.
CVPSD's programs have helped thousands of people, no matter their age, abilities, or backgrounds, learn important self-defense skills and gain useful tools for personal growth. If you are interested in joining the weekly self-defense - martial arts training classes or would like more information, click on the link below.
What Others Are Saying- Over 400 Positive Reviews
Great techniques for crisis intervention.
The instructors are engaging.
I thought the trainers were great, worked very well together and were super knowledgeable and a good team for my team.
Training was very educational and informative. I feel that I can protect myself in violence situation safley.
Liked the probability and statistics class. Each subject covered builds on the previous topic.
It was excellent training. Lots of information and also how to utilize physical skills according to the need and circumstance.
This session was very informative. Learned something new and new way of protecting myself and others.
Very good and important training.
I’m so impressed with what you folks offer the community.
