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"Hammer Sports & Performance is an elite training program that focuses on the evolution of individuals; bridging the gap between functional strength & conditioning and martial arts.
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These programs are designed to build the confidence of a fighter in the everyday person. Every workout is individualized, to allow everyone and anyone to workout to their best abilities. From the Mini Hammers youth program, to the Hammer Nation Fight team; everyone is treated the same, everyone works together, and everyone has one common goal, Don't be the Nail! Be the Hammer!
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